SUFFOLK HELP IN MULTIPLE SCLEROSIS

Waveney SHIMS was formed in 2002 by four members and to date has grown to thirty five members.

Financial support for the first year was provided by a Millenium award from the MS Society via the Lottery Funding and a grant jointly from Suffolk Social Services and Health. After this we became self-sufficient, raising our own funds. A formal committee was then formed as the group expanded.

We meet formally twice a month and activities include exercise, reflexology, yoga, relaxation and meditation, and visits from guest speakers. We offer support for partners, family and friends.

Our other activities, which take place throughout the year, include a Christmas dinner, 10-pin bowling, outings and lunches. We continue to raise funds to help with on-going expenses such as room hire, complementary therapists, exercise coach, and subsidised outings. All of which helps every one in the group to help themselves and continue to live and enjoy life as much as possible.